This bilingual e-book is a practical guide to self-healing through 10 powerful functional breathing techniques.

All classes at Buah Meditasi are guided by experienced Teachers from diverse backgrounds in yoga, meditation, movement, breathwork, and sound practices.

Each Teacher brings their own unique approach and lived experience, while aligning with the studio’s shared values of presence, integrity, and mindful, healing-centered practice. Our Teachers are committed to holding a safe, respectful, and supportive space for every student.

Teacher profiles, schedules, and class times can be viewed and filtered directly on the website, allowing you to choose practices that best suit your needs and interests.